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Meet Our BYB Grant Winner- Stuart Thomas, Medi8 Therapy


A picture of Stuart Thomas on a pink background

Hello! I'm Stuart, the founder of Medi8 Therapy, a new and innovative practice dedicated to relationship guidance, couples counselling, and relationship coaching. Established in November 2023 and based in the heart of Daventry.


Medi8 Therapy isn't just a counselling service; it's a place where couples can gain clarity, understanding, through working as a team to find solutions that work for everyone. 



At Medi8 Therapy, I understand that every relationship is unique. That's why I tailor my approach to each couple, providing the specific support they need. Whether clients are  dealing with communication issues, infidelity, jealousy, trust, or other relationship challenges, my goal is to offer effective and personalised help. 


The inspiration for Medi8 Therapy stems from a deep sense of empathy, and a desire to support people through their toughest times. I've always been passionate about relationships, and the intricate dynamics that make them work. This passion was ignited by witnessing loved ones struggling with relationship issues. I saw first-hand the transformative power of effective counselling and realised how crucial it is for individuals and couples to have access to quality, affordable counselling.  


My approach is grounded in Solution-Focused Therapy (SFT) a therapeutic model that emphasises finding practical solutions rather than focusing on problems or past issues. It is goal-oriented and aims to help couples achieve clear, concrete objectives by building on their existing resources. This method is designed to produce quick improvements, with a focus on the future and what the couple wants to achieve. Often, helping couples to identify and leverage their strengths together to overcome their challenges.  


It is estimated that a great deal of couples experience issues related to poor communication. Research suggests that communication problems are one of the most common reasons for relationship dissatisfaction and conflict. My studies indicate that around 65% to 70% of couples cite communication problems as a primary factor in their relationship difficulties, making it critical to identify warning signals early on. It becomes challenging to move forward if one partner isn't feeling heard or validated. Healthy communication hinges on being honest about your feelings. Conflicts often arise from defensiveness or silence, but addressing communication issues can also resolve them. Creating a safe environment for open expression helps avoid many communication pitfalls. Solution-Focused Therapy offers practical strategies for couples to improve their communication, ensuring both partners feel heard, respected, and valued. 


Studies reveal that around 40% of couples experience significant relationship distress, and those that seek specialised support, often leave it too late. While about 30% of therapy seekers are couples, most therapists provide general services rather than focusing exclusively on relationship dynamics. This highlights a significant demand for practitioners who can offer targeted interventions and specialised strategies for relationship challenges. providing a crucial service that is currently underrepresented in the broader counselling field.  My dedicated approach with couples, allows me to offer expert guidance that is both tailored and accessible, ensuring that it reaches those who need it most at an affordable rate. 


Starting a business is a journey, and I'm grateful for the support I've received from BIPC Northamptonshire's Build Your Business programme. The programme offers a wealth of services and activities that have been instrumental in shaping Medi8 Therapy. I attended several workshops, including 'Write a Winning Grant Application' and 'How to Write an Effective Business Plan.' These sessions provided me with invaluable insights and practical skills. However, some of the most beneficial resources were the free database tools for market research, along with business mentoring and one-to-one advice sessions held at local libraries. These resources helped me to understand my market better and to refine my business strategy. 


"Build Your Business" on a purple background

Looking ahead, I want to grow Medi8 Therapy in a way that is both controlled and cost-effective, while making sure I stay true to the core values of empathy, respect, and client care. It’s important to balance this with sustainable practices that build trust and have a positive impact. I plan to use effective marketing and strategic networking to connect with our community through social media, content marketing, and thought leadership. By sticking to these values, I aim to make a meaningful difference and ensure Medi8 Therapy continues to thrive while staying committed to excellent client care and ethical practices. 

 

To stay connected and learn more about Medi8 Therapy, you can visit my website at www.medi8therapy.com or follow Medi8 Therapy on LinkedIn and Facebook

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